The Sauna Sweat Bed increases the body’s thermal energy and promotes a temporary increase in blood flow – so you sweat like you’re working out, without working out.
There are numerous health benefits to the Sauna Sweat Bed including, weight-loss, muscle tension relief, detoxification, increased metabolism, and a stronger immune system. The controlled, timed heat, will cause the body to sweat and release toxins. The result is a loss of that excess body fat. Along with diet and exercise the Sauna Sweat Bed can maintain a healthy immune system and body weight. The loss of toxins creates that healthy immune system and can boost your metabolism accelerating the burning of body fat. Relaxation is another result of the infrared heat used in this service. The controlled heat calms and soothes sore muscles allowing the body to continue moving fast and strong throughout the entire day.
You can burn 300-600 calories each session.
The Sauna Sweat Bed equals to 1 hour of Swimming, 100 Sit-ups, an hour bike ride, a hour run and a 30 min yoga workou.
A Workout without working out.